Journeying Through Grief
Journeying Through Grief is a free series of classes designed for those who are recently bereaved. It is intended for adults 18 years and older who have experienced the recent loss of a loved one. The sessions will help you better understand the grief process, explore methods of self-care, and embrace and carry memories with you as you move forward. This class is free and open to the public, but pre-registration is required by Sept. 23. Register for the class online at www.bit.ly/griefclassregistration or call (800) 237-4629 and ask for the grief support department.