Thursday Oct 1, 2020
6:00 PM - 7:30 PM CDT
Online/Virtual
free
Grief Support Department
(800)237-4629
Send Email
Join us for a virtual, guided mindfulness session to explore grief and healing through mindfulness and visualization techniques. The session will help attendees cultivate positive self-care through mindfulness, breathing exercises, visualization and meditation. No experience is necessary for this class. It’s important participants join from a comfortable location with minimal distractions. This virtual class is free and open to the public. Registration is required one day prior to the class date.
Printed courtesy of www.fmwfchamber.com – Contact the Fargo Moorhead West Fargo Chamber of Commerce for more information.
3312 42 St S Ste 101, Fargo, ND 58104 – 701.365.3440 – info@fmwfchamber.com