Dear NICU Mama: Self-Compassion After NICU
Join other past and present NICU mamas for this workshop on self-compassion after NICU. INCLUDES: Self-care craft, beverages + snacks, lecture on self compassion after NICU, led by Natalie Reiter, MEd, LPC/LPCC, CCS of Prairieland Counseling Services and Trishia Powell, MSW/LICSW of Becoming Balanced, focusing on maternal mental health and Perinatal Mood & Anxiety Disorders (PMAD).
SCHEDULE: 1:00-1:15 : Snacks/Seating/Check-In 1:15-1:30 : Welcome 1:30-2:00 : Craft 2:00-2:30 : Lecture 2:30-3:00 : Break Out 3:00-3:30 : Q&A 3:30-4:00 : Closing + Gift Bags!
** Childcare is not provided **